Introducing The Middle — a unique community healing session led by Chris Delos Reyes, RMT and April Miranda, Reiki Master, in the heart of Downtown Toronto.

Step into a space where wellness meets connection. Every second Friday, we invite you to experience a transformative hour of holistic healing designed to rejuvenate your body, calm your mind, and nourish your spirit.

What is The Middle?

It's more than just a session. It's a journey into the best holistic healing, shared in the warmth of a supportive community. In this 60-minute experience, you'll enjoy:

• Massage to soothe your muscles and release tension.

• Reiki to align your energy and restore inner harmony.

• Acupuncture unlocks the flow of vitality in your body.

• Inner Reflection: a time to ground your thoughts and emotions.

• A Sharing Circle to connect, share, and feel heard.

All this in just one hour. It's the perfect middle ground between self-care and community.